Telling A Life

1

Introduction

00:00 • 2min

2

Telling a Better Life Story Can Change Your Life

01:40 • 2min

3

Story Editing Techniques for Mental Health

03:21 • 2min

4

The George Bailey Exercise

05:24 • 3min

5

How to Write Your Life Story From a Third Person Perspective

08:06 • 2min

6

Is There an Element of Self Fulfilling Prophecy in the Self Help Industry?

10:09 • 2min

7

Is Social Media Changing the Narrative?

11:47 • 2min

8

The New Science of Psychological Change

13:28 • 4min

9

Is This a Lark?

17:23 • 3min

10

I'm Done, I'll Never Go Back Again

20:20 • 3min

11

What's Wrong With Life Narratives?

22:52 • 2min

12

Do You Have a Life Story About Yourself?

24:42 • 2min

13

You Don't Have a Life Narrative

27:04 • 2min

14

Are You a True Self?

29:18 • 2min

15

Bookmarks, Writers on Books They Love

31:24 • 3min

16

Y Man, Strange Champs by Elizabeth Hardwick

34:54 • 2min

17

I've Been Here Before, Haven't I?

36:47 • 2min

18

What's the Title of Your Book, M Train?

38:23 • 2min

19

What Are Your Favorite Writers?

40:07 • 2min

20

I Love Cemeteries

41:46 • 2min

21

Youyu, Do You Think of Yourself as a Writer?

43:27 • 2min

22

Performing Is a Different Aspect of Yourself Than Writing

45:25 • 2min

23

Is Your Ear Slipping Into a Light but Lingering Malage?

47:06 • 3min

24

A Christmas Carol, a New York Times Bestseller

49:43 • 3min