Telling A Life
To The Best Of Our Knowledge
00:00
Story Editing Techniques for Mental Health
Tim wilson is a research psychologist who's come up with a series of lab tested narrative interventions, story editing techniques for mental health. Good stories are ones that that give us a sense of purpose in life. In other words, he buckled down, studied his brains out and aced the next test. So this is the kind of thing self help books teach, the power of positive thinking, affirmations, gratitude journals.
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