The Perception & Action Podcast
328 – Interview with Frans Bosch, Movement Analysis in Sport
Nov 17, 2020
Frans Bosch, expert on movement analysis in sport, discusses the importance of considering the body's interests when coaching movement. Topics include stability vs perfecting a movement, manipulating variability in practice, and analyzing sensory information from movement patterns. The subconscious approach to movement analysis, movement organization, and emergence in sports are also explored.
51:47
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Quick takeaways
- Coaching movement should consider the body's interests and prioritize stability over perfecting specific movements.
- Variability in practice is important, but it should focus on useful variability that leads to stability and efficient movement.
Deep dives
Importance of considering the body's interest in coaching movement
Coaching movement requires taking into account the body's interest in order to effectively train athletes. This means understanding the body's own agenda and filtering coaching instructions through what the body finds important. By aligning coaching methods with the body's natural tendencies, athletes are more likely to learn and improve.
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