Variability and Stability in Movement

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This chapter explores the concepts of variability and stability in movement. It discusses the importance of self stability for expressing power and intensity, and highlights the need for stable endpoints and outcomes. The chapter also delves into the variability of practice and its effect on learning in athletes.

A discussion with Frans Bosch about his new book, Anatomy of Agility – Movement Analysis in Sport. Why is it critical to take into account the body’s interests when coaching movement? Why is stability more important than perfecting a movement? How can a coach manipulate variability in practice to influence the development of attractors? What is the information for motor learning?

More info about my guest:

http://www.hmmrmedia.com/store/books/the-anatomy-of-agility/

https://fransbosch.systems/

https://twitter.com/FransBoschBook

More information:

http://perceptionaction.com/

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My ASU Web page

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