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6min chapter
328 – Interview with Frans Bosch, Movement Analysis in Sport
The Perception & Action Podcast
Types of Attractors in Movement Analysis in Sports
This chapter discusses the three groups of attractors in movement analysis - active attractors that enhance performance, active attractors that are protective, and passive attractors. It explores the concept of using practice to push athletes away from passive and inefficient movements and provides examples of exercises to destabilize passive stability.
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