Big Brains The Little-Known Secrets To A Good Life, with Shigehiro Oishi
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Feb 6, 2025 
Shigehiro Oishi, a University of Chicago psychology professor and expert on happiness, explores the nuanced layers of a fulfilling life. He introduces the concept of 'psychological richness,' where diverse experiences and challenges can offer deeper satisfaction than mere happiness or meaning. Oishi discusses how social connections and everyday joys contribute to this richness, critiquing the prevalent belief that happiness is life's ultimate goal. He encourages embracing novelty and transformative experiences for a more profound sense of fulfillment.
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Two Contrasting Lives
- Shigehiro Oishi contrasts his stable, traditional upbringing with his own mobile, experience-rich life.
- His father, a farmer, lived his whole life in one place, knowing everyone.
Happiness Reconsidered
- Happiness isn't the sole indicator of a good life, as even negative figures could feel happy.
- Oishi questions if happiness is an adequate measure of a fulfilling life.
The Deception of Meaning
- Meaning, while seemingly positive, can be misleading, as seen with right-wing authoritarians often finding meaning in conformity.
- Even highly accomplished individuals like Tolstoy can struggle with a lack of meaning, highlighting its subjective nature.
