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10min chapter
The Little-Known Secrets To A Good Life, with Shigehiro Oishi
Big Brains
Redefining Happiness and Meaning
This chapter critiques the belief that happiness is the ultimate goal in life, advocating instead for finding meaning through contributions to society. It contrasts the hedonic and eudaimonic approaches to well-being and examines how misconceptions about happiness can lead to personal failure feelings. Additionally, it highlights the significance of small daily joys over monumental life events in achieving true contentment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode