Shigehiro Oishi

Shigehiro Oishi, Marshall Field IV Professor of Psychology at the University of Chicago, explores a different approach to living well. He argues that our fixation on happiness and meaning can be limiting and introduces 'psychological richness' as a richer path to fulfillment. Shige offers insights on cultivating curiosity, playfulness, and finding depth in everyday experiences. He shares practical tools for reframing adversities into empowering narratives and emphasizes the importance of small interactions for lasting joy. Dive in for a fresh perspective on the good life!

Shigehiro Oishi, a professor of psychology at the University of Chicago, delves into the concept of a psychologically rich life. He challenges traditional notions of fulfillment by emphasizing the importance of diverse experiences and emotional richness. Oishi discusses the balance between stability and adventure, along with the 'meaning trap' created by societal comparisons. He advocates for embracing adversity and the playful aspects of life as key components for personal growth. Through his insights, listeners are encouraged to redefine happiness and engage more fully with their everyday realities.

Shigehiro Oishi, a University of Chicago psychology professor and expert on happiness, explores the nuanced layers of a fulfilling life. He introduces the concept of 'psychological richness,' where diverse experiences and challenges can offer deeper satisfaction than mere happiness or meaning. Oishi discusses how social connections and everyday joys contribute to this richness, critiquing the prevalent belief that happiness is life's ultimate goal. He encourages embracing novelty and transformative experiences for a more profound sense of fulfillment.