Good Life Project This Might Be the Missing Link to a Good Life | Shigehiro Oishi
24 snips
Jun 12, 2025 
Shigehiro Oishi, a professor of psychology at the University of Chicago, delves into the concept of a psychologically rich life. He challenges traditional notions of fulfillment by emphasizing the importance of diverse experiences and emotional richness. Oishi discusses the balance between stability and adventure, along with the 'meaning trap' created by societal comparisons. He advocates for embracing adversity and the playful aspects of life as key components for personal growth. Through his insights, listeners are encouraged to redefine happiness and engage more fully with their everyday realities.
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Stability vs. Adventure in Life
- Happiness and meaning often correlate with stability in life.
- Adventure and exploration relate to a different, psychologically rich kind of life.
Sensation Seekers Explained
- Sensation seekers crave constant novelty and risk.
- This trait drives a pursuit of thrill and stimulation beyond ordinary comfort.
The Happiness Trap
- Happiness pursuit can become a trap when tied to personal success.
- Viewing unhappiness as failure limits risk-taking and growth.
