So Money with Farnoosh Torabi 1871: 5 Mistakes That Hurt Mental and Financial Strength
Aug 27, 2025
Amy Morin, a psychotherapist and bestselling author known for '13 Things Mentally Strong People Don’t Do,' dives into five crucial lifestyle mistakes that impede mental and financial growth. She shares her journey from a rural cabin to living on a sailboat, emphasizing the link between mental fortitude and financial health. Morin discusses the importance of emotional awareness, self-care, and recognizing toxic situations. She also highlights how prioritizing physical health can enhance resilience, fostering empowerment in both life and finances.
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How A Short Article Changed Her Life
- Amy lost her mom at 23 and her husband at 26 and used therapy tools on herself.
- A 600-word article she wrote paid $15 and later led to a book deal after going viral.
Power Of A Not‑To‑Do List
- A 'not-to-do' list can be more effective than another to-do list.
- Removing one bad habit multiplies the impact of your existing good habits.
Stop Acting Tough
- Admit your true emotions instead of acting tough; vulnerability takes courage.
- Ask for help when needed because pretending not to care drains mental strength.
