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1871: 5 Mistakes That Hurt Mental and Financial Strength

So Money with Farnoosh Torabi

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Embracing Vulnerability and Self-Care

This chapter emphasizes the importance of managing reactions to challenges and recognizing what can be controlled in life. It highlights self-care through simple activities and the need for compassion towards oneself, as well as the strength found in vulnerability and seeking support. The discussion also reflects on the delicate balance between personal storytelling and professionalism in therapeutic settings, promoting the significance of community and shared experiences in healing.

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