Negotiate Anything Handling Toxic Coworkers with Tessa West
Jul 30, 2024
Tessa West, a psychology professor at NYU with extensive research on awkward conversations, discusses navigating toxic coworkers. She debunks myths about workplace behavior, emphasizing understanding and managing difficult dynamics without confrontation. Tessa draws parallels between toxic relationships and gambling addiction, explaining how intermittent reinforcement affects interactions. The importance of self-reflection and effective communication is highlighted as essential tools for enhancing job satisfaction and balancing workplace stress.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Navigating Uncomfortable Conversations
02:45 • 9min
Navigating Stress and Toxic Relationships in the Workplace
11:51 • 4min
Understanding the Delayed Impact of Stress Through Self-Reflection
15:45 • 2min
Navigating Office Politics and Status
17:26 • 22min
Exploring Further Learning and Premium Content Opportunities
39:40 • 2min