The Performance Psychcast

The Performance Psychcast - Episode 41 - The Choice Point - Dr Jon Rhodes

Apr 18, 2024
Dr. Jon Rhodes, a chartered British psychologist and performance consultant, shares insights on 'choice points'—critical moments that shape our decisions. He discusses the evolving landscape of performance psychology, especially in corporate and military settings. The impact of self-talk and imagination in enhancing performance is highlighted, along with the concept of 'thought worms' influencing our choices. Jon emphasizes the dual nature of resilience, advocating for the importance of self-coaching and the nurturing of creativity in youth for overall growth.
Ask episode
Chapters
Transcript
Episode notes