

The Performance Psychcast - Episode 41 - The Choice Point - Dr Jon Rhodes
Apr 18, 2024
Dr. Jon Rhodes, a chartered British psychologist and performance consultant, shares insights on 'choice points'—critical moments that shape our decisions. He discusses the evolving landscape of performance psychology, especially in corporate and military settings. The impact of self-talk and imagination in enhancing performance is highlighted, along with the concept of 'thought worms' influencing our choices. Jon emphasizes the dual nature of resilience, advocating for the importance of self-coaching and the nurturing of creativity in youth for overall growth.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Evolving Paths in Performance Psychology
03:19 • 22min
Harnessing Imagination in Performance
25:42 • 13min
Navigating Thought Worms and Choice Points
38:49 • 26min
Exploring Functional Imagery in Sports and Corporate Coaching
01:04:54 • 2min
The Dual Nature of Resilience: Moving Forward and Knowing When to Pivot
01:07:15 • 2min
Exploring Psychological Applications Beyond Sports
01:09:43 • 3min