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The Performance Psychcast - Episode 41 - The Choice Point - Dr Jon Rhodes

The Performance Psychcast

CHAPTER

Harnessing Imagination in Performance

This chapter examines the role of performance cues in sports psychology and their importance in enhancing focus and intention among athletes. By discussing techniques such as mental imagery and assessing individual imagination abilities, the speakers illustrate how tailored cues can optimize performance. The chapter also highlights the decline of imaginative skills with age and emphasizes the need for nurturing creativity in young people to support their development.

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