Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare 966 - Expert Reveals Step-by-Step Plan to Restore Mitochondrial Energy
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May 12, 2025 
Join Dr. Paul Anderson, an expert in mitochondrial health and founder of dranow.com, as he dives into the fascinating world of cellular energy. Discover the importance of mitochondria, signs of dysfunction, and tailored dietary strategies for various gut types. Dr. Anderson discusses innovative treatments like vagal nerve stimulation and groundbreaking therapies such as hyperbaric oxygen. He emphasizes the role of targeted supplements and peptides in restoring energy and outlines how effective patient-provider communication can lead to better health outcomes.
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Mitochondria Energy Production Basics
- Mitochondria produce ATP, the energy unit critical for all cell functions.
- Different cells have varying mitochondria numbers based on energy demand, with brain and heart having the most.
Modern Mitochondrial Damage Factors
- Modern factors like poor sleep, light pollution, and toxins heavily damage mitochondria.
- Increased environmental toxicity today disrupts homeostasis and cellular function significantly.
Recognizing Mitochondrial Dysfunction
- Notice a slow health decline or sudden health crash as signs of mitochondrial dysfunction.
- Symptoms like fatigue, brain fog, muscle pain, and poor exercise recovery signal mitochondrial issues.