CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

How nightmares can heal trauma (with Charlie Morley)

Jan 11, 2024
Explore the therapeutic benefits of lucid dreaming in managing stress and trauma. Learn about using dream experiences to heal past trauma and improve overall well-being. Discover how nightmares can be a healing response and survival mechanism. Dive into personal stories of premonition dreams and trauma healing through dream exploration. Get insights on the power of lucid dreaming for processing trauma and reshaping internal landscapes.
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