CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

How nightmares can heal trauma (with Charlie Morley)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

Exploring Nightmares as a Healing Response and Survival Mechanism

Exploring nightmares as a mechanism for healing psychological wounds, reframing them as essential for trauma recovery and survival preparation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app