In this engaging discussion, Amanda Decker, a nurse practitioner specializing in weight management, and Ben Bikman, an expert on GLP-1 therapy, delve into optimizing metabolic health. They explore the long-term effects of GLP-1 medications on fat and muscle, challenging traditional views on dieting and metabolism. The conversation also addresses the impact of diet and exercise on nerve function and lipid profiles. Listeners will gain insights into the myths surrounding high-protein diets and the crucial role of the microbiome in weight management.
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GLP-1 and Low-Carb Diet
Couple GLP-1 agonists with a low-carb diet for optimal results.
Use the lowest effective dose to mitigate potential side effects like lean mass reduction.
insights INSIGHT
Thrifty Metabolism
Thrifty metabolisms may exist due to genetic or epigenetic factors, making weight loss challenging.
The offspring of mothers exposed to calorie restriction in utero may have a higher risk of obesity.
insights INSIGHT
Microbiome and Yo-Yo Dieting
Yo-yo dieting may alter the gut microbiome, making it more efficient at extracting calories.
This obesogenic fingerprint can hinder weight loss efforts.
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What’s the best way to optimize metabolic health? In this powerhouse episode of The Metabolic Link, we bring together leading experts including Dr. Ben Bikman, Dr. Richard Johnson, Dr. Jonathan Jun, Dr. Nick Norwitz, and Dave Feldman from our Optimizing Metabolic Health Symposium filmed at Metabolic Health Summit 2024 and hosted by Dr. Dominic D'Agostino.
In this discussion, you'll dive into some of the biggest questions in metabolism, including:
What are the long-term effects of GLP-1 medications on fat, muscle, and metabolism?
Does long-term dieting slow metabolism? And if so, can you reverse it?
How do diet and fasting influence neuropathy and nerve function?
Exercise and lipid profiles—what makes an athletic metabolism different?
Do high-protein diets really harm the kidneys, or is it a myth?
What is the role of the microbiome in weight gain, fat loss, and metabolic adaptation?
And much more! With insights from top scientists and researchers, this episode is packed with takeaways for anyone looking to improve their metabolic health.
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In every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!
Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
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