REWIRE YOUR NERVOUS SYSTEM BY UNDERSTANDING EMOTIONAL REGULATION | Nicole Gibson - E93

26 snips

Dec 10, 2024

Nicole Gibson, founder and CEO of InTruth, dives into her groundbreaking emotional wellness technology that utilizes AI-powered wearables to track emotional states. She shares her journey as the youngest Commonwealth Mental Health Commissioner in Australia and the challenges of being a female tech founder. Nicole discusses how her innovations can improve emotional regulation for first responders and corporate teams. Listeners get a sneak peek at her upcoming keynote on emotional awareness, compassionate technology, and health empowerment.

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ANECDOTE

Formative Experiences

Nicole Gibson's background in Meisner acting and her personal struggle with an eating disorder shaped her perspective on emotional regulation.
She realized that volatile behavior often stems from dysregulated love and that discomfort with others' differences reflects disowned aspects of oneself.

INSIGHT

Staying Present

Everything in our world tries to distract us from ourselves.
Staying present with oneself takes discipline and involves understanding your values and living accordingly.

INSIGHT

Emotional Regulation vs. Calm

True emotional regulation isn't about being calm all the time, but about reclaiming a sense of safety in all situations.
A regulated nervous system can experience extreme emotions without getting stuck.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

Nicole Gibson, founder and CEO of InTruth, a pioneering AI-powered wearable technology designed to track and analyze emotional states, delves into her journey from being the youngest Commonwealth Mental Health Commissioner in Australia to raising over nine million dollars for her innovative venture. We explore Nicole’s groundbreaking works, as she shares insights into how InTruth can transform our approach to emotional regulation and mental health, and discusses the potential applications of this game-changing technology. Additionally, we get a sneak peek at Nicole’s upcoming keynote at the Sherpa Breath and Cold in the Wild retreat in February 2025. Join us as we discuss the future of emotional awareness, compassionate technology, and the profound impact on personal well-being. If you’re looking for the insight and motivation to live a healthy, happy life, this episode is for you.

KEY TAKEAWAYS:

• How does InTruth's AI-powered wearable technology track and interpret emotional states to help improve emotional regulation?

• What challenges and strategies does Nicole Gibson mention about being a female founder in the tech and venture capital space?

• How can first responders, mental health practitioners, and corporate teams utilize InTruth's technology to enhance well-being and performance?

KEY TIMESTAMPS:

(00:00) - Sherpa Breath and Cold Retreat Announcement

(13:39) - Understanding Emotional Regulation

(34:59) - Understanding InTruth Software and Data Privacy

(36:46) - Challenges and Innovations in Data Privacy

(42:37) - Navigating the Venture Capital Landscape

(46:19) - Applications and Future of InTruth

(57:54) - Personal Well-being

MENTIONS:

Website: https://intruth.io

Instagram: https://www.instagram.com/nicgibson

KEY TOPICS DISCUSSED:

WELLPOWER, Kristin Weitzel, biohacking, health and wellness, women’s health, cold exposure, breathwork, scientific research

CHECK OUT THE WELLPOWER COMMUNITY:

Website: https://www.wellpower.life/

Instagram: https://www.instagram.com/biohacking.breath.cold/

NOT ONLY ARE THESE MY FAVORITE PRODUCTS BUT YOU CAN SUPPORT THE WELLPOWER PODCAST BY SUPPORTING THE BRANDS THAT HELP FUND THIS FREE EDUCATION TOOL (USE CODE WELLPOWER AT CHECKOUT):

SHERPA BREATH AND COLD, WARRIOR WOMAN MODE ONLINE, LIGHTPATHLED, KAYLAGEN / STEMREGEN, BIOPTIMIZERS, YARLAP, KION, NOOTOPIA, AMPCOIL, BRAINTAP, MITOPURE, CRYOSPRING, HYDROFIX / HOLY HYDROGEN, FILTEROPTIX, UBLOCKOUT, SILVER BIOTICS

MORE INFO EXISTS ON MY ONLINE SHOP: https://www.wellpower.life/shop