WELLPOWER: Breath, Cold & Biohacking cover image

REWIRE YOUR NERVOUS SYSTEM BY UNDERSTANDING EMOTIONAL REGULATION | Nicole Gibson - E93

WELLPOWER: Breath, Cold & Biohacking

00:00

Innovations in Emotional Regulation

This chapter explores the use of biofeedback devices and machine learning to enhance emotional regulation by interpreting heart rate variability. It addresses the intersection of technology, empathy, and cultural variations in emotional expression, alongside concerns about privacy and data security.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app