The Daily Stoic

Chef Kwame Onwuachi on Overcoming Adversity and Pursuing Your Dreams

Jul 27, 2022
Kwame Onwuachi, an acclaimed American-Nigerian chef and author, shares his journey of overcoming adversity in the culinary world. He emphasizes the importance of viewing failures as growth opportunities and discusses effective leadership in a high-pressure kitchen. Kwame also highlights the role of resilience and compassion in fostering a positive work environment, while advocating for mental health access. His insights into collaboration among chefs and the significance of mentorship reveal a deep commitment to diversity in the food industry.
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ADVICE

Sense of Urgency

  • Act with a sense of urgency in the kitchen and all aspects of your work.
  • Approach tasks with intention and velocity, maximizing efficiency without sacrificing quality.
ANECDOTE

Following the Curry

  • Kwame and his mom followed a curry aroma, leading them to a neighbor's apartment.
  • This chance encounter sparked a lifelong love for food and led to a babysitting opportunity.
ADVICE

Trust Your Prep

  • Trust your prep list, especially during moments of chaos.
  • A well-defined plan allows you to revert to structure when facing challenges.
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