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The Liz Moody Podcast
Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive
Oct 16, 2024
Join Kendra Adachi, a New York Times bestselling author and podcast host, as she shares her compassionate take on productivity and time management. She advocates for prioritizing wholeness over greatness, urging listeners to ditch an all-or-nothing mindset. Discover practical tips for creating adaptable routines that accommodate life's unpredictability. Kendra also emphasizes the importance of self-kindness while managing tasks and reducing stress, encouraging a more enjoyable and balanced life.
01:15:21
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Quick takeaways
- Shifting focus from greatness to personal wholeness encourages a compassionate approach to time management, reducing feelings of overwhelm.
- Understanding current priorities and integrating self-care into routines fosters a manageable and fulfilling relationship with productivity.
Deep dives
The Limitations of Traditional Time Management
Traditional time management strategies often emphasize productivity through urgency, which may lead individuals to feel overwhelmed. Many people, particularly women, internalize a sense of failure when these methods fail to yield results, assuming it's a personal flaw rather than a systemic issue. However, the shift from striving for greatness to seeking personal wholeness can alleviate this pressure. Acknowledging one's current season of life and identity allows for a more compassionate approach to productivity and time management.
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Discover
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