13min chapter

The Liz Moody Podcast cover image

Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive

The Liz Moody Podcast

CHAPTER

Embracing Daily Rhythms for Enhanced Productivity

This chapter examines the impact of daily rhythms on personal productivity and happiness, offering practical strategies to improve routines. It addresses listener questions on managing time and the challenges of procrastination, while emphasizing self-compassion and enjoying mundane tasks. The speakers introduce a seven-step process for adapting to unexpected challenges, encouraging a creative and fluid mindset towards daily activities.

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