30min chapter

The Liz Moody Podcast cover image

Drastically Rethinking Time Management: Routines & Habits To Make You Happier AND More Productive

The Liz Moody Podcast

CHAPTER

Balancing Control and Compassion in Time Management

This chapter examines the intricate relationship between anxiety and control in managing time, promoting a balanced and compassionate approach to life. It offers practical strategies for prioritizing tasks while emphasizing self-kindness and personal well-being. The discussion highlights the significance of adaptable routines and the impact of rest on productivity, encouraging listeners to redefine success in terms of personal intentions rather than rigid outcomes.

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