Boundless Life
#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel
May 16, 2024
Dr. Nayan Patel, a leading expert on glutathione and a licensed compounding pharmacist, dives deep into the wonders of this powerful antioxidant. He shares groundbreaking insights on how glutathione fights oxidative stress and supports immune function. Topics include the importance of cysteine in nutrition, advancements in glutathione absorption technology, and its critical role in liver health. Dr. Patel also discusses practical ways to boost glutathione levels naturally and the benefits of transdermal applications for improved recovery and overall health.
59:54
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Quick takeaways
- Consuming cysteine-rich foods aids in glutathione production, while limiting glutamine intake is crucial for health.
- The Carol Bike offers a time-efficient workout solution with significant fitness and health benefits backed by science.
Deep dives
Importance of Cysteine-Rich Foods for Glutathione Production
Consuming cysteine-rich foods like whey proteins, avocados, and sulfur-containing products can provide the building blocks for the body to absorb cysteine and produce glutathione. Glutamine, often found in the brain, should be limited to avoid potential health issues.
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