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#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits) With Dr. Nayan Patel

Boundless Life

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Exploring Glutathione and Breathwork Techniques

This chapter explores the effectiveness of glutathione supplementation, particularly through liposomal products, and their role in increasing bodily levels via amino acid breakdown. It also delves into the importance of proper dosing and the challenges of using new health products while traveling. Additionally, the conversation highlights various breathwork techniques for relaxation and focus, sharing insights from personal experiences and training, including the benefits of yoga nidra.

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