

Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323
30 snips Aug 13, 2024
Erin, a health expert with personal experience in overcoming autoimmune disease through functional medicine, shares invaluable insights. She discusses the importance of self-sourcing healing and challenges the traditional search for root causes. Erin highlights how our mindsets can shape our biology, and how recognizing the body's communication through symptoms is crucial. She emphasizes personal empowerment in health decisions and the transformative potential of nurturing positive beliefs to support well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 4min
Unlocking Health with Taurine
03:48 • 5min
Empowerment Through Health Transformation
08:43 • 9min
Navigating the Complexities of Chronic Health Seeking
17:25 • 5min
Beliefs and Healing: A Holistic Approach
22:41 • 21min
Navigating Aging: The Role of Senescent Cells and Essential Supplements
43:35 • 3min
Embracing Complexity in Health
46:08 • 14min
Empowerment Through Health Challenges and Personal Growth
01:00:01 • 3min