The Funk'tional Nutrition Podcast cover image

Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323

The Funk'tional Nutrition Podcast

00:00

Embracing Complexity in Health

This chapter explores the contrasting approaches in modern medicine, highlighting the limitations of reductionism while advocating for a holistic understanding of health. It emphasizes the interconnectedness of the gut and brain, addressing chronic health challenges and the importance of both physical and emotional healing. Personal anecdotes illuminate how childhood beliefs and societal conditioning shape current health perspectives and the significance of fostering an empowering view of one's body.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app