Be Your Own Health Expert & the Body-Belief Connection | Balanced Bites Podcast Interview | Ep 323
The Funk'tional Nutrition Podcast
Embracing Complexity in Health
This chapter explores the contrasting approaches in modern medicine, highlighting the limitations of reductionism while advocating for a holistic understanding of health. It emphasizes the interconnectedness of the gut and brain, addressing chronic health challenges and the importance of both physical and emotional healing. Personal anecdotes illuminate how childhood beliefs and societal conditioning shape current health perspectives and the significance of fostering an empowering view of one's body.
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