

Episode #63: Integrate Your Personality to Quit Porn - Dr. Trish Leigh & Coach Zack Carter
Aug 4, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
The Merit of the Enagram in Personality
02:01 • 2min
The 90 Day Programme - I'm a Type Five, I Like to Know Things
04:27 • 4min
The Giver or the Giver?
07:59 • 2min
The Three, the Individualist, the Fors
10:14 • 3min
You Don't Live, Is That Really the Best Thing Ever?
12:52 • 3min
Six Is the Loyalist
16:17 • 2min
Is Your Disintegration a Stress Response?
18:42 • 2min
Is a Secret Eight?
20:32 • 4min
The Path From Self to Veracity
24:38 • 3min
The Check List for Type Three
27:20 • 4min
How to Stay in the Top Three Levels
30:56 • 3min
Are You Down in the Unhealthy Levels?
34:16 • 4min
How to Get Back to Your True Self in 90 Day Pigrams
38:02 • 3min
What Does It Feel Like to Be in a Bad Place?
40:58 • 2min
When You're a Healthy Three, You Go to Anni
42:32 • 5min
What Is the Difference Between Integration and Integration?
47:10 • 4min
How to Use the Levels of Health for Integration and Disintegration
51:30 • 2min
Fives and Eights Are Highly Compatible
53:33 • 2min
I'm Stressed Out and He's Stressed Out
55:36 • 3min