I'm Stressed Out and He's Stressed Out

If he starts to throw, you know, angry shade at me, i i used to bolt, cause it's fight, flight or freeze. I learned that as a five, ats learn fight so if he's stretched out, he yells at me. So now i've taught myself, so i don't, i will go up to him and say, do not talk to me like that. And then the times there, there's very few times when we are in gredlock of of non communication. We're in unhealthy gridlock. Once you know these things, you can go, the reason we haven't been able to discuss this thing for a week is cause we're

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