How to Stay in the Top Three Levels

Every single level down at nine disintegrates into a dictionan. They th disintegrated into mental health disorders or challenges and adiction. The goal for disintegration and integration is to recognize what you actually need to do in your, you your particular individual life to stay at level one, two and three. And then i call it a fault line. You know, like if you if it was an earthquake. The fault line is where you are disintegrating into unhealthy levels and to those actions in your own self. So let me just talk about, i'm going to read them to you real quick, in the healthy, unhealthy and in the average levels for three, and then we'll talk

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app