Episode 211: The Power of Play for Adults with ADHD: Unlocking Joy and Balance

·    Why the ADHD brain struggles to prioritize fun and play as an adult.

·   The value of incorporating it into our lives.

·   Practical strategies to identify and engage in the things that truly bring us joy.

·   Learn more about We’re Busy Being Awesome here

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·   Get the top 10 tips to work with your ADHD brain (free ebook!)

·   Discover my favorite ADHD resources here

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