The Importance of Fun and Play

In This Episode, You Will Discover

·    Why the ADHD brain struggles to prioritize fun and play as an adult.

·   The value of incorporating it into our lives.

·   Practical strategies to identify and engage in the things that truly bring us joy.

 

Links From The Podcast

·   Learn more about We’re Busy Being Awesome here

·   Learn about 1:1 coaching here

·   Get the top 10 tips to work with your ADHD brain (free ebook!)

·   Discover my favorite ADHD resources here

·   Get the I’m Busy Being Awesome Planning System here

·   Get the Podcast Roadmap here

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