AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Well Balanced
How to address mental health in a relationship with the Balance coaches | Part 3 of 3
Aug 1, 2023
Meditation experts Ofosu and Leah discuss how mental health impacts relationships, how to talk about struggles with a partner, and providing emotional support. They highlight the significance of open communication, seeking help, and creating a non-judgmental space for supporting each other's mental health in a relationship.
07:47
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Individual mental health can significantly impact a relationship, emphasizing the need for open communication and discussion about mental health struggles with a partner.
- Supporting a partner with mental health challenges requires consideration, care, and creating a safe space, while also encouraging professional help and educating oneself about their mental health conditions.
Deep dives
Impact of Individual Mental Health on Relationships
The podcast episode discusses how individual mental health can have a significant impact on a relationship. It emphasizes the importance of paying attention to our own mental health and then discussing it with our partners. The episode explores the impact of mental health on relationships and provides insights on how couples can better provide mental health and emotional support to each other. Personal examples are shared, highlighting the value of support from a partner during times of struggle.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode