Exploring how individual mental health affects relationships and the importance of open communication and emotional support.
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Do you and your partner talk about mental health?
Hear meditation experts Ofosu and Leah discuss how your mental health can impact relationship dynamics, how to talk about mental health struggles with a partner, and how to provide emotional support to a partner with mental health challenges.
For more relationship support, find Ofosu and Leah in the Balance app. It’s completely free for your entire first year.