AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
All It Takes Is A Goal
ATG 190: 2 Ways to Shift Your Feelings When You Want to Quit
Aug 12, 2024
Discover powerful strategies to combat the urge to quit when pursuing your goals. Learn how fear can sabotage your dreams and the importance of anticipating its tricks. The host introduces the 'if-then' thinking method as a proactive approach to managing anxiety. Explore how building supportive relationships can transform negative emotions into motivation. With actionable insights, you’ll be equipped to face challenges and stay committed on your journey. Empower yourself with these essential tools and embrace personal growth!
12:18
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Utilizing 'if-then' planning can effectively prepare individuals for daunting challenges, allowing them to manage fear and maintain focus on their goals.
- Building relationships with those who share similar experiences provides essential support, counteracting feelings of isolation and reinforcing motivation to persevere.
Deep dives
Objectives for Event Success
The speaker outlines three primary objectives for achieving success at events. First, the goal is to energize attendees, providing them with actionable takeaways that can be immediately implemented in their professional and personal lives. Second, engaging the sound team through humor ensures that the overall atmosphere remains lively and enjoyable, which in turn resonates with the audience. Lastly, the speaker aims to prompt positive feedback during the keynote, as receiving texts of compliments about the event indicates effective delivery and value for the organizers.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode