All It Takes Is A Goal ATG 190: 2 Ways to Shift Your Feelings When You Want to Quit
Aug 12, 2024
Discover powerful strategies to combat the urge to quit when pursuing your goals. Learn how fear can sabotage your dreams and the importance of anticipating its tricks. The host introduces the 'if-then' thinking method as a proactive approach to managing anxiety. Explore how building supportive relationships can transform negative emotions into motivation. With actionable insights, you’ll be equipped to face challenges and stay committed on your journey. Empower yourself with these essential tools and embrace personal growth!
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