Working Hard with Grace Beverley Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider
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Feb 17, 2025 Siff Haider, the founder of Array and a TikTok sensation, dives into her journey from frustration with women's health supplements to building a thriving business. She shares her high-maintenance routines that lead to low-maintenance living, including journaling practices and morning rituals. Siff uncovers the importance of hobbies for well-being and connections, and discusses the need for more support in women's healthcare. Plus, she offers practical tips for a budget-friendly glow-up and emphasizes the benefits of smart, simplistic beauty routines.
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Sustainable Hard Work
- Prioritize non-negotiables to avoid burnout, even with a demanding career.
- Find systems to make hard work sustainable and enjoyable, preventing overwhelm.
Health Over Work
- Siff Haider prioritized work over health during a fundraising period, living off cereal and minimal exercise.
- This led to a scooter accident and minor brain injuries, highlighting the importance of health.
Morning Phone Detox
- Avoid looking at your phone first thing in the morning to reduce overstimulation.
- Try this for two weeks and observe improvements in creativity, efficiency, and proactivity.