Working Hard with Grace Beverley
Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider
Feb 17, 2025
Siff Haider, the founder of Array and a TikTok sensation, dives into her journey from frustration with women's health supplements to building a thriving business. She shares her high-maintenance routines that lead to low-maintenance living, including journaling practices and morning rituals. Siff uncovers the importance of hobbies for well-being and connections, and discusses the need for more support in women's healthcare. Plus, she offers practical tips for a budget-friendly glow-up and emphasizes the benefits of smart, simplistic beauty routines.
01:13:47
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Quick takeaways
- Siff Haider emphasizes the significance of 'hot girl habits' that integrate self-care and personal growth into daily routines for holistic well-being.
- The importance of establishing non-negotiables is highlighted as a means to cultivate mental health while balancing productivity and personal life.
Deep dives
Embracing Hot Girl Habits
The episode emphasizes the concept of 'hot girl habits,' which refers to practices aimed at personal growth and self-care. These habits encompass a holistic approach to well-being, focusing not only on aesthetics but also on one's overall lifestyle, including work, hobbies, and mental health. The speaker shares a personal goal of becoming 'hot' in all senses, including being proactive about health and wellness. By integrating enjoyable activities, such as journaling and physical exercise into daily routines, listeners are encouraged to elevate their lives without overwhelming themselves.
