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Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider

Working Hard, Hardly Working

CHAPTER

Balancing Life and Productivity

This chapter explores the critical balance between personal well-being and work commitments, emphasizing the importance of setting boundaries and non-negotiables to prevent burnout. The speakers share personal stories about their struggles with distractions and technology, highlighting transformative routines that foster mindfulness and self-care. They also discuss the journey of launching a supplement brand inspired by their health experiences, reflecting on the emotional connection with customers and the sacrifices made along the way.

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