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Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider

Working Hard, Hardly Working

CHAPTER

Balancing Wellness and Productivity

This chapter focuses on integrating holistic practices into daily routines to boost well-being and efficiency. It emphasizes the significance of morning rituals, walking meetings, and maintaining a balanced lifestyle while addressing self-care and societal expectations. The speakers advocate for manageable fitness goals and the importance of personal interests in achieving a fulfilling life.

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