Working Hard with Grace Beverley cover image

Ep.126 How To Reset Your Routine To Be 'High Maintenance To Be Low Maintenance' with Siff Haider

Working Hard with Grace Beverley

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Balancing Wellness and Productivity

This chapter focuses on integrating holistic practices into daily routines to boost well-being and efficiency. It emphasizes the significance of morning rituals, walking meetings, and maintaining a balanced lifestyle while addressing self-care and societal expectations. The speakers advocate for manageable fitness goals and the importance of personal interests in achieving a fulfilling life.

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