

Ep. 347 – Dr. Shawn Baker – Winning the War on Food
5 snips Jan 29, 2024
Dr. Shawn Baker, a physician and author of The Carnivore Diet, advocates for meat-based diets and critiques the conventional food system. He discusses the importance of personal experimentation in dietary choices and how ranchers can reclaim nutritional sovereignty. Baker explores the benefits of red meat, its role in nutrition, and challenges conventional dietary norms. He shares his personal journey with the carnivore diet, emphasizing its potential for managing chronic conditions, and critiques government influence on food choices.
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Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
The War on Food: Reclaiming Nutritional Sovereignty
02:45 • 24min
The Importance of Personal Expertise and Red Meat in Nutrition
26:49 • 5min
Red Meat and Dietary Norms
31:31 • 17min
Navigating the Carnivore Diet
48:24 • 15min
Embracing the Carnivore Diet: A Personal Journey
01:03:05 • 5min
The Case for Meat in a Healthy Diet
01:07:52 • 9min
Innovative Approaches to Chronic Disease Management
01:17:03 • 3min
Reflections on Food Health and Upcoming Guests
01:19:52 • 2min