Working Cows - Regenerative Ranching to Maximize Profitability and Soil Health cover image

Ep. 347 – Dr. Shawn Baker – Winning the War on Food

Working Cows - Regenerative Ranching to Maximize Profitability and Soil Health

00:00

Red Meat and Dietary Norms

This chapter investigates the nutritional advantages of red meat, emphasizing its heme iron and fat content compared to lean meats. It challenges conventional dietary recommendations by highlighting the importance of fat for energy and satiety, while also discussing personal experiences related to meat consumption. The conversation extends to the complexities of fat metabolism, the critiques of a meat-based diet using chicken, and ethical concerns regarding pharmaceutical influences on dietary research.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app