Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Afterlife
02:22 • 3min
The Transition to Quitting Drinking
05:27 • 3min
How to Deal With a Panic Attack
08:50 • 3min
The Shame of Being an Alcoholic
12:07 • 2min
The Root of My Addiction to Alcohol
14:06 • 3min
The Problem With Mommy Wine Culture
17:24 • 3min
The Problem With Mommy Wine Culture
20:32 • 5min
How to Be a Better Advocate for Women in Your Community
26:02 • 3min
The Cultural Shift in Alcohol
29:27 • 3min
The Importance of Being Mindful About Alcohol
32:52 • 2min
The Role of Women in Drinking
34:42 • 3min
The Rise of Moms Drinking More Than Ever
38:00 • 3min
The Importance of Preparation for Fatherhood
41:14 • 3min
The Importance of Education and Awareness in the Workplace Culture
43:55 • 3min
Alternatives to Drinking That Have Been Really Productive in My Life
47:19 • 3min
The Three Biggest Benefits of Stopping Drinking
50:29 • 4min