The Importance of Being Mindful About Alcohol

I think I see a difference all across the board to be honest even with people who historically have been drinking without really giving it a second thought. A lot of those founders are not necessarily sober but don't really drink or you know hardly drink and so that's an interesting piece of the puzzle to that whole group of people who want to change like you said. Being sober in today's day and age is so much easier than it even was for me five years ago because there's so many more options, he says. "You don't feel this need to defend yourself it's an empowering time to be sober"