

Get Over This Bogus Notion | How To Journal Like A Stoic Philosopher
Galloway's Emotional Journey
- Scott Galloway didn't cry from ages 29-44, suppressing emotions due to societal masculinity norms.
- He later realized crying signifies caring, not weakness, and now encourages emotional expression.
Marcus Aurelius' Tears
- Marcus Aurelius frequently cried, even as an emperor.
- His stepfather, Antoninus, believed that neither philosophy nor power negates natural feelings.
Start Journaling Now
- Journaling is a powerful tool for self-reflection and growth.
- Start journaling immediately; don't overthink materials or length.














No matter how much philosophy you’ve read. No matter how much older you’ve gotten or how important your position or how many eyes are on you…it doesn’t take away natural feeling.
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