

Manage Your Energy, Not Your Time - A Leader’s Guide to Energy Management
11 snips Nov 9, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Director of Engineering at Shopify
01:32 • 2min
Installing a Smart Doorbell
03:22 • 2min
How to Manage Your Energy Rather Than Your Time
04:53 • 4min
How Do You Manage Your Time?
09:06 • 4min
The Switch From Time Management to Energy Management
12:51 • 4min
The Three Basics of a Healthy Body and Mind Are Good Sleep, Good Food and Good Exercise
16:38 • 3min
How Do Senior Leaders Manage Their Energy?
19:31 • 3min
Is There a Difference Between Your Manager and Peers?
22:44 • 4min
Are You Having Fun With Yourself?
26:51 • 5min
Is It the Destination That Matters?
32:04 • 4min
Energy Management - You Don't Always Have to Perform
36:26 • 4min
Planning for 80% of Your Time
40:06 • 2min
Energy Management - Is There Free Space?
42:14 • 2min
Is There a Bragdox?
44:16 • 2min
Shopify
46:31 • 3min
Managing Your Energy Is a Great Idea
49:12 • 4min
You Know, It's Not All About Me Ever Again
53:17 • 2min
How to Manage Your Energy Rather Than Manage Your Time
55:23 • 2min