ADHD served with a side of procrastination and avoidance

Listen to procrastination play out in real time -- or as close to real time as you can get with a podcast -- as journalist and mental health advocate Lindsay Guentzel comes to term with her own avoidance issues.

Everyone procrastinates. But people with ADHD are more likely to put things off, for a variety of reasons. Dive into the annoying habit with researcher Dr. Joseph Ferrari and hear how it can show up -- and mess up -- our lives.

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Instagram: @lindsayguentzel @adhdonline @refocusedpod

Twitter: @lindsayguentzel @adhd_online @refocusedpod

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Email Lindsay: podcast@adhdonline.com.