ADHD served with a side of procrastination and avoidance
Refocused, A Podcast All About ADHD
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The Difference Between Delay and Procrastination
Kate doesn't want people to come over to her home because of unfinished projects. We all have things we worry others will judge us for and we all delay doing things so what exactly is the difference between procrastination and delay? It's actually adaptive it's a good thing to postpone delay if you're going to make a decision.
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