Refocused, A Podcast All About ADHD cover image

ADHD served with a side of procrastination and avoidance

Refocused, A Podcast All About ADHD

00:00

Do You Procrastinate?

I was really good at science fairs growing up in fact about once a year it comes up at a family gathering my inability to ever finish them until the night before. It's not something I've grown out of I still do this I get an idea I go for it and once the jazzy excitement dissipates I'm less likely to do it  to simply finish it until I absolutely have to. Using technology as an excuse to delay is not a new concept the snooze button has been around for more than 50 years. There are actually ways to use technology to help us stop procrastinating task managers using systems that shut you out of the internet while you're in the

Play episode from 23:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app