ADHD served with a side of procrastination and avoidance
Refocused, A Podcast All About ADHD
00:00
Procrastination Is Not a Time Management Problem
20% of adult men and women categorize themselves as procrastinators so I'm definitely not alone like many. Procrastination is a learned tendency that the person has used to avoid to avoid finishing starting to be to avoid being evaluated. Research shows that most people allow procrastinating to take over their life they do this at home at school.
Play episode from 15:57
Transcript
