ADHD Experts Podcast
496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
Apr 2, 2024
Caroline Maguire discusses common social traps for adults with ADHD, such as oversharing and underinvesting in friendships. She provides strategies for overcoming these challenges, including setting boundaries, recognizing social cues, and engaging in high-interest activities. The podcast explores the impact of oversharing behavior and building connections while emphasizing the importance of self-compassion and gradual improvement.
01:00:34
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Quick takeaways
- Creating ADHD-friendly strategies to navigate social traps and foster genuine connections.
- Balancing investment in friendships and setting boundaries to avoid oversharing for adults with ADHD.
Deep dives
Recognizing Social Challenges for Adults with ADHD
Carolyn McGuire shares ADHD-friendly strategies to navigate social traps and friendship challenges faced by adults with ADHD. Emphasizing individual goals over societal norms, McGuire underscores the importance of using strategies that are ADHD-friendly and tailored to one's neurology to foster genuine connections and belonging.
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